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Hydration is essential for maintaining healthy skin. It’s not just about looking good; it’s about feeling good too. When your skin is hydrated, it acts as a protective barrier against environmental damage. This is crucial because our skin is the body's largest organ. To perform its role effectively, it needs adequate moisture. Why Hydration Matters for Skin Health Hydration helps maintain the skin’s elasticity and resilience. This prevents cracks and dryness that can lead to

When it comes to skincare, one of the most important steps I never skip is applying sunscreen. But honestly, the world of SPF can feel like a maze. How do you pick the right one? What do those numbers really mean? And why does it matter so much? If you’ve ever found yourself staring at the sunscreen aisle, overwhelmed by choices, you’re not alone. Let’s take a gentle stroll through the essentials of sun protection, so you can feel confident and cared for every time you step o

If you’ve ever wished for a skincare treatment that feels like a fresh start for your face, dermaplaning might just be your new best friend. I remember the first time I tried it - the sensation was gentle, almost like a soft breeze brushing away the old to reveal something brighter underneath. It’s not just about looking good; it’s about feeling renewed in your own skin. Let me walk you through why this treatment has become a favorite for so many, including myself. What Are t

Improved Blood Circulation for a Healthy Glow One of the most immediate effects of gua sha is the boost in blood circulation it provides. When you gently scrape the skin with the tool, it encourages blood flow to the surface. This increased circulation delivers more oxygen and nutrients to skin cells, supporting cell regeneration and repair. Better blood flow also helps flush out toxins and reduce puffiness. For example, many users notice that after a few minutes of gua sha o

Are you feeding your face? While taking vitamins is great for the inside of your body, your skin is the last organ to benefit from anything you ingest because every other organ has a need for them as well. Typically there’s not much left for your skin. This is why I always recommend targeting the skin topically  to my clients. All day, everyday our skin is fighting off damage from the sun, from pollution, chemicals, pesticides, etc. But we are not without protection. Just lik

Your skin barrier, also known as the stratum corneum, is the protective layer of top skin- shielding you from bacteria, viruses and allergens . It protects the bottom layers from extreme temperatures and prevents inflammation by keeping the skin hydrated. It’s so important, and yet so unintentionally neglected or abused by many. This layer, composed of dead skin cells, fatty acids and ceramides, that's function is symbiotic with the layers below, doesn’t need much! In fact, i

Our skin protects our body, but what protects our skin ? We have our barrier, which does a pretty great job, but as science has progressed we’ve learned that most skin cancer comes from UV damage. Not to mention, it’s the number one cause for premature aging. I should be able to end this post right here, those two reasons alone being enough to convert non SPF users, but sadly it doesn’t seem to be. Being a stubborn non-believer in other facets of my life, I can recognize wher

Knowing where to begin your skin care journey can be an overwhelmingly daunting task. In this tiktok/instagram era we are inundated with...

They don’t tell you this in Esthetician school, but your clients can make or break your career, and I don’t just mean this in the sense...